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As a category, male enhancement pills draw in men looking for more than just ED treatment. Many men investigate male enhancement as a means to penis growth or a way to alleviate problems like premature ejaculation.

• Enhancement pills often target blood circulation issues.
• Topical creams are an alternative to oral pills.
• Results depend on consistent use and individual biology.
• Research herbal and natural options before use.

There is no pill you can take to make your penis larger, but there are a few approaches to premature ejaculation in the form of sprays and wipes that can definitely delay orgasm in most men. Here’s a look at some of your best alternative options.

• Many products promise quick results within days of use.
• Natural supplements are generally considered safer than synthetic drugs.
• Some pills are formulated to improve testosterone levels.
• Long-term safety data for many enhancement pills is limited.

Male enhancement pills and testosterone boosters share a lot of ingredients. But testosterone boosters often contain fewer components that target erection strength and semen quality. They also tend to center on one or two testosterone-specific ingredients you won’t often find in male enhancement products such as vitamin D.

Ingredient	Origin	Effect	Common Dosage (mg)	Safety Notes
L-Arginine	Synthetic/Natural	Boosts nitric oxide production	500-2000	May cause stomach upset
Tongkat Ali	Southeast Asia	Increases testosterone levels	200-400	Possible insomnia
Panax Ginseng	Korea/China	Enhances libido	100-400	Can cause headaches
Maca Root	Peru	Improves stamina	1,500-3,000	Rare allergic reactions

One study saw significantly increased testosterone levels in men supplementing with vitamin D compared to placebo.34 It’s important to note that if you don’t have low testosterone levels, testosterone boosters aren’t going to make much of a difference in your life unless they happen to contain an ingredient in which you’re deficient, and that deficiency is contributing to sexual dysfunction. There are at-home testosterone tests you can take to check those levels without much hassle.

• Common ingredients include L-arginine and Yohimbine.
• Results may vary based on individual health conditions.
• Some pills have FDA-approved ingredients; check labels carefully.
• Overuse can cause adverse side effects, use as directed.

For a thorough look at testosterone boosters, as well as testosterone replacement therapies, consult our comprehensive guide to the best testosterone boosters on the market. Numerous studies indicate that whether you want to improve blood flow or boost testosterone in response to ED symptoms, there are few things you can do that are more powerful than regular exercise and a good diet.35 In many cases, erectile dysfunction actually serves as an early indicator of potential cardiovascular issues. And there seems to be a direct link between obesity and poor sexual performance.

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Doses are obscured behind a proprietary blend Most evidence is anecdotal or from animal studies Leading Edge hasn’t performed a clinical study like it has for other brands There’s already a fair amount of crossover between Eastern medicine and the ingredients in many male enhancement products.29 But Volume Pills take this approach further than most, loading its supplement with both well-known and lesser-known botanicals from China, Korea, and other parts of Asia.30 For some men, this makes it an ideal supplement, especially for those looking to minimize their intake of chemicals that may have been synthesized in a lab. But many of those Eastern botanicals lack rigorous scientific research, making the efficacy — and risk factor — of Volume Pills harder to calculate. And since the product still contains things like artificial colors, its position as an “all-natural” supplement isn’t entirely accurate. Other than zinc, none of the ingredients in Volume Pills found their way into our earlier breakdown of common male enhancement components. Solidin, for example, has no known research into its capabilities outside of claims made by Leading Edge Health and a few other companies that use it.

3 uncommon but severe side effects

Conversely, ong chong xia cao is a mushroom with numerous health benefits similar to cordyceps seen in other pills.31 And emblica officinalis is an Indian fruit that’s featured in ayurvedic medicine and may boost nitric oxide production.32 But again, most of these claims are based on anecdotal evidence, with some scientific evidence in animal models. Other than the zinc, Volume Pills doesn’t reveal the quantities of any of its ingredients, which we don’t like. Most other male enhancement pills explicitly list their doses and don’t rely on proprietary blends of any kind. Here’s a look at the whole list of Volume Pills’ ingredients: You can purchase Volume Pills in 1-, 2-, 3-, 6-, and 12-month supplies with a discount code structure akin to other Leading Edge Health products: 1-month supply: retails for $80, costs $56 using INNERBODY30 — you save 30%. 2-month supply: retails for $160, costs $96 using INNERBODY40 — you save 40%. From a confidence standpoint, losing weight is also one of the few ways you can make your penis appear larger.

Product	Dosage	Quantity + Bonus	Price
Cialis Generic	60mg	30 + 2 Pills	85.33€ 81.27€	Buy
Viagra Professional	100mg	360 + 6 Pills	527.09€ 501.99€	Buy
Kamagra Oral Jelly	100mg	90 + 8 Sachets	303.56€ 289.10€	Buy
Levitra Original	20mg	12 Pills	81.99€ 78.09€	Buy
Cialis Original	20mg	92 + 4 Pills	377.99€ 359.99€	Buy
Levitra Generic	40mg	60 + 4 Pills	162.37€ 154.64€	Buy
Levitra Generic	20mg	270 + 10 Pills	376.33€ 358.41€	Buy
Priligy Generic Dapoxetine	60mg	20 + 4 Pills	77.31€ 73.63€	Buy
Kamagra Polo	100mg	60 + 4 Pills	189.39€ 180.37€	Buy
Kamagra Gold	50 mg	32 Pills	103.06€ 98.15€	Buy
Viagra Original	100mg	14 + 2 Pills	89.03€ 84.79€	Buy
Kamagra Polo	100 mg	12 Pills	60.21€ 57.34€	Buy
Kamagra Gold	100 mg	120 + 6 Pills	330.74€ 314.99€	Buy
Kamagra Oral Jelly	100 mg	220 + 18 Sachets	662.24€ 630.70€	Buy

As pelvic fat decreases, the penis appears to protrude more than it had before. If confidence is part of a mental angle affecting your sexual performance, this might help.

Penis-enlargement products

Here’s a closer look at the ingredients in VigRX Plus: Like Semenax, VigRX subjected this male enhancement product to a relatively rigorous clinical study.28 The parameters were thorough, though the participant pool was small. As a result, its conclusions are promising but not statistically significant. VigRX is available in 1-, 3-, 6-, and 12-month supplies. 1-month supply: retails for $90, costs $59 using INNERBODY35, saving you 35%. 3-month supply: retails for $270, costs $149 using INNERBODY45, a 45% discount.

Top Side Effects of Taking Male Enhancement Pills Related Articles

6-month supply: retails for $540, costs $297 using INNERBODY45 — you save 45%. 12-month supply: retails for $1,070, costs $432 using INNERBODY60 — you save 60%. The cost per month at the highest shipping tier is $89 but drops to $36 with the INNERBODY60 discount code. That’s still a bit more expensive than most competitors, and some of those cheaper alternatives have better ingredients or ingredients in larger doses. We’ve got a full review of VigRX Plus, where you can learn more. That doesn’t mean you have to start training for a 10k immediately. And it doesn’t preclude you from utilizing any of the other methods we discuss here. The best thing you can do for ED is to combine diet and exercise with one or more of the products or methods included in our guide.36 To be clear at the start: penis pumps are not designed to increase your penis size.

Side Effect	Frequency	Severity	Associated Ingredient	Advice
Headache	Common	Mild	Ginseng, Yohimbine	Reduce dosage, stay hydrated
Sleep Disturbances	Moderate	Mild to Moderate	Yohimbine	Take earlier in the day
Digestive Issues	Common	Mild	L-Arginine, Maca	Take with food
Increased Heart Rate	Rare	Moderate	Yohimbine	Consult healthcare provider

They’re actually mechanical devices designed to draw blood to the penis using vacuum pressure, resulting in an erection of sufficient hardness for penetrative sex. Some also have settings allowing you or a partner to use them for pleasure and foreplay. You can read all about the pumps we consider best in our 2024 guide. Men who have undergone radical prostatectomy in response to prostate cancer form a common group of men in penis pump research.

Country	Legal Status	Notes
United States	Over-the-counter (some)	Prescription required for some
UK	Regulated, supplement approval	Some require prescription
Australia	Controlled substances legally	Some ingredients banned
Canada	Legal as dietary supplements	Must comply with Health Canada

These men often develop erectile dysfunction, and some experience a phenomenon in which the penis retracts slightly into the body, making it appear shorter. Studies suggest that penis pumps can both restore erectile function and prevent or reverse this size loss.47 However, this is not an indication that penis pumps will increase penis size; it’s a result specific to this group of men.

Can a supplement improve a person’s sex life?

3-month supply: retails for $240, costs $144 using INNERBODY40 — you save 40%. 6-month supply: retails for $480, costs $216 using INNERBODY55 — a 55% discount. 12-month supply: retails for $960, costs $288 using code INNERBODY70 — a 70% discount. At the highest level, the monthly cost of Volume Pills retails for $80, but the INNERBODY70 discount code brings that cost down to $24. That makes this one of the most affordable options at the 12-month purchasing level, but it’s worth remembering that many of the ingredients here lack the research seen with other companies’ formulas, and there’s no way to know how much of each is present.

Why Are They Taken?

Shipping for Volume Pills is free for U.S. customers. Check out our comprehensive review of Volume Pills for more information. If the ingredient lists for the products above don’t thrill you, or you’re interested cenforce professional 100 in finding non-medicinal means to improve your sexual performance, there are several compelling options out there. The most reliable alternatives specifically for treating ED are prescription medications like Viagra (sildenafil) and Cialis (tadalafil). If you’re hoping that male enhancement products will increase the size of your penis, a penis extender would be a far better option. Admittedly, they’re a lot more tedious to use than popping a couple of pills in the morning, with regimens involving several hours of daily wearing for several months in order to see growth. Still, they can actually produce results that no male enhancement pill can claim.37 Penis extenders gradually create microtears in the penile tissue, not unlike the muscular tears you create by lifting weights. Over time, those tears heal and add tissue to the penis. But with penis extension (unlike time at the gym), gains can be permanent. You won’t see the ancillary benefits of boosted semen levels or increased energy and mental focus like you might with some male enhancement pills. Still, if the other results are what you’re after, these might be a great choice.

Can lifestyle changes boost sexual health?

Performer 8 also has Innerbody Labs beat for its money-back guarantee. Innerbody Labs offers a fair 30-day guarantee, which should be just enough to feel some positive effects from ashwagandha and maca. That’s certainly better than what many other companies do. For instance, Bird & Be has a good male fertility supplement but a total lack of any guarantee. Performer 8’s 60-day guarantee gives you more time to make sure you get that product’s full effects.

Suspensory ligament

The Subject of a successful clinical trial VigRX Plus comes from a brand that offers a slew of male sexual health products, including pills designed exclusively for fertility and sprays and wipes to help men overcome premature ejaculation. VigRX Plus is one of just three formulas in our guide to contain Bioperine, a black pepper extract that can increase your absorption of the supplement’s other ingredients. This becomes important when you consider that many of VigRX Plus’s ingredients appear in low doses compared to those used in studies. For example, we appreciate the inclusion of saw palmetto, but studies looking into its efficacy for sexual health use doses around three times what you see in VigRX Plus.27 This isn’t the case with all of the present ingredients. Ginkgo biloba, while most often thought of as a cognitive aid, has been shown effective in cases of antidepressant-induced ED in doses ranging from 60mg-120mg. Check out our guide to the best penis extender for more information. Innerbody uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles.